Good opportunities to influence working time support the well-being at work of ageing shift workers in the social welfare and health care
Good opportunities to influence one’s own work and working time improve well-being. Ageing in shift work is particularly detrimental to the quality of sleep, and various illnesses among older employees are becoming more common, which increases the need for recovery in connection with demanding shifts. Based on the results of the extensive EU project that ended in May, the Finnish Institute of Occupational Health recommends providing older employees with better opportunities to reduce the number of night shifts and long working times.